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Seller: Amazon
Stress is everywhere, and it's a "killer." Learning to live with stress in a healthy way is the trick. If ignored, stress can wreck havoc with your vascular system and destroy important areas of your brain. We can't eliminate stress, but we can change our reaction to it.I learned from my parents to try to be happy. They didn't elaborate, but th[Read More]

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Total Customer Reviews: (15)
Seller: Amazon
Anxiety affects 25 million people in the United States, and treatment can be difficult and daunting. Coping with Anxiety takes a sensible, clinically based approach by teaching ten simple steps to overcoming the problem and maintaining an anxiety-free life. The tips range from "Thinking realistically" to "Taking constructive coping actions" and inc[Read More]

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